These CDs have been designed to give you the benefits of a Professional Hypnotherapy/Meditation Session in the comfort of your own home. They may be used to promote and encourage physical, emotional or spiritual healing, and are a useful addition to a Holistic approach to healing and creating powerful personal change. Four of the CD’s are Hypnotherapy CD’s which include powerful hypnotic techniques to help you to improve your life and attain your goals.

These CDs have been created by Alison Kelly as a result of substantial experience over past years of working with many clients, individually and in groups.

The following CDs are available:

   1.     Deep Relaxation: This CD is very helpful for promoting relaxation and releasing feelings of stress and anxiety. It may also be of benefit in helping you to focus on the achievement of future goals.

2.     Hypnotherapy for Healing: This CD is useful as part of a Holistic approach to healing, and may be used to assist and support emotional or physical healing. It may also be of great use to those recovering from illness.

3.     Stop Smoking: A very supportive CD for those who want to quit smoking, this CD gives the equivalent of a professional stop smoking session and at a fraction of the cost.

4.     Weight Loss: This CD is excellent for those who wish to lose weight in a healthy way. The CD is a very useful addition to a healthy holistic approach to losing weight and staying slim and healthy.

5.     ‘How to Meditate’. This CD gives a tutorial on the practice of sitting meditation. It offers support and guidance for those who wish to practice meditation at home.

The practice of Meditation has many benefits, mentally, physically, and spiritually. Alison Kelly is an experienced Clinical Hypnotherapist, Counselor and Meditation Teacher, who works in private practice in Drogheda on the East Coast of Ireland.

Alison has used the benefits of her experiences of working with many clients to create a series of CDs which may be used successfully at home.

These CDs have been used by many people for achieving their goals, and Alison has received very positive feedback and reviews about very powerful effects experienced by people using the CDs. Alison has also used the techniques employed in these Cds as part of her own healing journey of recovery from Breast Cancer using a natural holistic approach to healing.   Hypnotherapy is a completely safe, gentle, and healthy way to create positive changes, and people find the experience of listening to hypnotic tapes to be deeply relaxing and enjoyable.

All of the CDs offered here should never be played when driving or operating machinery – ideally, the best way to listen is to sit down in a comfortable chair in a quiet room, close your eyes, relax, and enjoy!

If you have any questions please email Alison on alisonkkelly@gmail.com